Damian Kijek 1:00:00 row
15,025m
Meters
1:00:00.0
Time
1:59.8
Pace
993
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
April 09, 2022 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,025m | 1:59.8 | 204 | 1000 | 22 |
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 21 |
| 8:00.0 | 991m | 2:01.0 | 197 | 978 | 21 |
| 12:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 21 |
| 16:00.0 | 997m | 2:00.3 | 201 | 990 | 22 |
| 20:00.0 | 1,001m | 1:59.8 | 203 | 999 | 22 |
| 24:00.0 | 998m | 2:00.2 | 201 | 992 | 22 |
| 28:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 22 |
| 32:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 22 |
| 36:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 22 |
| 40:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 23 |
| 44:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 22 |
| 48:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 23 |
| 52:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 23 |
| 56:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 23 |
| 1:00:00.0 | 991m | 2:01.0 | 197 | 978 | 24 |