Damian Kijek 21097m row
21,097
Meters
1:24:48.5
Time
2:00.5
Pace
1390
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
April 10, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:48.5 | 21,097 | 2:00.5 | 200 | 986 | 1390 | 22 |
| 8:27.1 | 2,000 | 2:06.7 | 172 | 891 | 125 | 20 |
| 8:00.9 | 4,000 | 2:00.2 | 201 | 993 | 132 | 21 |
| 8:02.9 | 6,000 | 2:00.7 | 199 | 984 | 132 | 22 |
| 8:03.5 | 8,000 | 2:00.8 | 198 | 982 | 131 | 22 |
| 8:02.0 | 10,000 | 2:00.5 | 200 | 988 | 132 | 22 |
| 7:59.5 | 12,000 | 1:59.8 | 203 | 999 | 133 | 22 |
| 7:58.8 | 14,000 | 1:59.7 | 204 | 1002 | 133 | 23 |
| 7:56.6 | 16,000 | 1:59.1 | 207 | 1012 | 133 | 22 |
| 7:59.1 | 18,000 | 1:59.7 | 204 | 1001 | 133 | 23 |
| 7:57.7 | 20,000 | 1:59.4 | 205 | 1007 | 133 | 23 |
| 4:20.4 | 21,097 | 1:58.6 | 209 | 1020 | 73 | 24 |