Damian Kijek 10000m row
10,000m
Meters
39:55.6
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
April 15, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.6 | 10,000m | 1:59.7 | 204 | 1000 | 21 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 21 |
| 7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 21 |
| 7:58.9 | 6,000m | 1:59.7 | 204 | 1001 | 22 |
| 8:00.2 | 8,000m | 2:00.0 | 202 | 996 | 22 |
| 7:59.4 | 10,000m | 1:59.8 | 203 | 999 | 23 |