Damian Kijek 10000m row
10,000m
Meters
38:57.3
Time
1:56.8
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
May 05, 2022 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:57.3 | 10,000m | 1:56.8 | 219 | 1054 | 23 |
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 25 |
| 7:47.8 | 4,000m | 1:56.9 | 219 | 1053 | 24 |
| 7:55.1 | 6,000m | 1:58.7 | 209 | 1018 | 23 |
| 7:54.0 | 8,000m | 1:58.5 | 210 | 1023 | 23 |
| 7:41.4 | 10,000m | 1:55.3 | 228 | 1084 | 24 |