Damian Kijek 42195m row
42,195m
Meters
2:46:53.9
Time
1:58.6
Pace
2831
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
May 07, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46:53.9 | 42,195m | 1:58.6 | 209 | 1020 | 24 |
| 7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 24 |
| 7:52.8 | 4,000m | 1:58.2 | 212 | 1029 | 23 |
| 7:53.8 | 6,000m | 1:58.4 | 211 | 1024 | 24 |
| 7:52.5 | 8,000m | 1:58.1 | 212 | 1030 | 24 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 24 |
| 7:54.7 | 12,000m | 1:58.6 | 209 | 1020 | 24 |
| 7:50.3 | 14,000m | 1:57.5 | 215 | 1041 | 24 |
| 7:52.0 | 16,000m | 1:58.0 | 213 | 1033 | 25 |
| 7:51.2 | 18,000m | 1:57.8 | 214 | 1036 | 25 |
| 7:49.4 | 20,000m | 1:57.3 | 217 | 1045 | 25 |
| 7:54.5 | 22,000m | 1:58.6 | 210 | 1021 | 25 |
| 7:51.6 | 24,000m | 1:57.9 | 214 | 1034 | 25 |
| 7:53.4 | 26,000m | 1:58.3 | 211 | 1026 | 25 |
| 7:54.3 | 28,000m | 1:58.5 | 210 | 1022 | 25 |
| 7:54.5 | 30,000m | 1:58.6 | 210 | 1021 | 25 |
| 8:02.6 | 32,000m | 2:00.6 | 199 | 985 | 25 |
| 7:57.3 | 34,000m | 1:59.3 | 206 | 1008 | 25 |
| 8:01.3 | 36,000m | 2:00.3 | 201 | 991 | 25 |
| 8:01.2 | 38,000m | 2:00.3 | 201 | 991 | 26 |
| 8:06.5 | 40,000m | 2:01.6 | 195 | 969 | 25 |
| 7:56.2 | 42,000m | 1:59.0 | 207 | 1013 | 27 |
| 0:41.8 | 42,195m | 1:47.1 | 284 | 1278 | 30 |