Damian Kijek 30:00 row

7,514m

Meters

30:00.0

Time

1:59.7

Pace

498

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate22

May 14, 2022 20:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,514m 1:59.7 204 1000 22
6:00.0 1,497m 2:00.2 201 992 22
12:00.0 1,509m 1:59.2 206 1009 21
18:00.0 1,503m 1:59.7 204 1001 22
24:00.0 1,507m 1:59.4 205 1006 22
30:00.0 1,497m 2:00.2 201 992 23