Damian Kijek 10000m row
10,000
Meters
39:55.3
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
May 17, 2022 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.3 | 10,000 | 1:59.7 | 204 | 1001 | 663 | 20 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 133 | 20 |
| 7:58.8 | 4,000 | 1:59.7 | 204 | 1002 | 133 | 20 |
| 8:00.0 | 6,000 | 2:00.0 | 203 | 997 | 132 | 21 |
| 7:56.6 | 8,000 | 1:59.1 | 207 | 1012 | 133 | 22 |
| 8:00.8 | 10,000 | 2:00.2 | 202 | 993 | 132 | 22 |