Damian Kijek 10000m row
10,000
Meters
39:19.6
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
May 23, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.6 | 10,000 | 1:57.9 | 213 | 1033 | 675 | 22 |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1018 | 134 | 21 |
| 7:49.7 | 4,000 | 1:57.4 | 216 | 1043 | 136 | 22 |
| 7:49.7 | 6,000 | 1:57.4 | 216 | 1043 | 136 | 23 |
| 7:57.5 | 8,000 | 1:59.3 | 206 | 1008 | 133 | 23 |
| 7:47.4 | 10,000 | 1:56.8 | 219 | 1054 | 136 | 24 |