Damian Kijek 30:00 row
7,925m
Meters
30:00.0
Time
1:53.5
Pace
559
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 23 |
May 28, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,925m | 1:53.5 | 239 | 1122 | 23 |
| 6:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 22 |
| 12:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 22 |
| 18:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 23 |
| 24:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 24 |
| 30:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 25 |