Damian Kijek 30:00 row
7,518m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
May 31, 2022 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,518m | 1:59.7 | 204 | 1002 | 22 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 22 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 22 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 22 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 22 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 23 |