Damian Kijek 10000m row
10,000m
Meters
39:56.4
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
June 06, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.4 | 10,000m | 1:59.8 | 203 | 1000 | 21 |
| 8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 20 |
| 7:57.5 | 4,000m | 1:59.3 | 206 | 1008 | 21 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 22 |
| 8:02.0 | 8,000m | 2:00.5 | 200 | 988 | 22 |
| 7:54.1 | 10,000m | 1:58.5 | 210 | 1023 | 23 |