Damian Kijek 10000m row
10,000m
Meters
39:59.2
Time
1:59.9
Pace
663
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 22 |
July 27, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:59.2 | 10,000m | 1:59.9 | 203 | 997 | 22 |
8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 22 |
7:59.7 | 4,000m | 1:59.9 | 203 | 998 | 22 |
7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 22 |
8:01.1 | 8,000m | 2:00.2 | 201 | 992 | 23 |
7:57.6 | 10,000m | 1:59.4 | 206 | 1007 | 24 |