Damian Kijek 5:22 row
1,255m
Meters
5:22.7
Time
2:08.5
Pace
78
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
July 30, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.7 | 1,255m | 2:08.5 | 165 | 866 | 21 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 5:22.7 | 52m | 3:38.2 | 34 | 415 | 13 |