Damian Kijek 10000m row
10,000m
Meters
39:53.7
Time
1:59.6
Pace
665
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 21 |
July 31, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:53.7 | 10,000m | 1:59.6 | 204 | 1002 | 21 |
7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 21 |
7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 22 |
7:59.4 | 6,000m | 1:59.8 | 203 | 999 | 22 |
7:59.7 | 8,000m | 1:59.9 | 203 | 998 | 22 |
7:57.1 | 10,000m | 1:59.2 | 206 | 1009 | 23 |