Damian Kijek 10000m row
10,000m
Meters
41:37.5
Time
2:04.8
Pace
635
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 19 |
August 30, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:37.5 | 10,000m | 2:04.8 | 180 | 918 | 19 |
8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 19 |
8:18.4 | 4,000m | 2:04.6 | 181 | 922 | 19 |
8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 20 |
8:19.8 | 8,000m | 2:04.9 | 179 | 917 | 20 |
8:19.8 | 10,000m | 2:04.9 | 179 | 917 | 20 |