Damian Kijek 10000m row
10,000m
Meters
41:38.7
Time
2:04.9
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
September 01, 2022 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.7 | 10,000m | 2:04.9 | 179 | 917 | 18 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 18 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 18 |
| 8:18.9 | 6,000m | 2:04.7 | 180 | 920 | 19 |
| 8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 19 |
| 8:20.3 | 10,000m | 2:05.0 | 179 | 915 | 20 |