Damian Kijek 7:10 row
1,690m
Meters
7:10.3
Time
2:07.3
Pace
105
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 21 |
September 02, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:10.3 | 1,690m | 2:07.3 | 170 | 883 | 21 |
5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
7:10.3 | 488m | 2:13.5 | 147 | 806 | 21 |