Damian Kijek 1:15 row
217m
Meters
1:15.4
Time
2:53.7
Pace
11
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 529 |
Stroke Rate | 21 |
September 02, 2022 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15.4 | 217m | 2:53.7 | 67 | 529 | 21 |
1:15.4 | 218m | 2:52.9 | 68 | 532 | 21 |