Damian Kijek 5:16 row
1,287m
Meters
5:16.7
Time
2:03.0
Pace
84
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
September 04, 2022 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.7 | 1,287m | 2:03.0 | 188 | 946 | 23 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 |
| 5:16.7 | 41m | 3:23.6 | 41 | 442 | 18 |