Damian Kijek 30:00 row

7,625m

Meters

30:00.0

Time

1:58.0

Pace

513

Calories

Average Watts213
Calories Per Hour1032
Stroke Rate21

September 10, 2022 20:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,625m 1:58.0 213 1032 21
6:00.0 1,514m 1:58.8 208 1016 21
12:00.0 1,528m 1:57.8 214 1036 21
18:00.0 1,527m 1:57.8 214 1035 21
24:00.0 1,528m 1:57.8 214 1036 22
30:00.0 1,528m 1:57.8 214 1036 22