Damian Kijek 10000m row
10,000m
Meters
39:29.5
Time
1:58.4
Pace
672
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 22 |
September 11, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:29.5 | 10,000m | 1:58.4 | 210 | 1024 | 22 |
7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 22 |
7:55.8 | 4,000m | 1:58.9 | 208 | 1015 | 21 |
7:53.4 | 6,000m | 1:58.3 | 211 | 1026 | 22 |
7:53.7 | 8,000m | 1:58.4 | 211 | 1025 | 23 |
7:53.7 | 10,000m | 1:58.4 | 211 | 1025 | 23 |