Damian Kijek 10000m row
10,000
Meters
40:47.0
Time
2:02.3
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
October 09, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.0 | 10,000 | 2:02.3 | 191 | 957 | 19 |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 952 | 19 |
| 8:07.8 | 4,000 | 2:01.9 | 193 | 964 | 19 |
| 8:12.1 | 6,000 | 2:03.0 | 188 | 946 | 20 |
| 8:11.0 | 8,000 | 2:02.7 | 189 | 951 | 20 |
| 8:05.3 | 10,000 | 2:01.3 | 196 | 974 | 20 |