Damian Kijek 10000m row
10,000m
Meters
40:06.0
Time
2:00.3
Pace
662
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
October 15, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.0 | 10,000m | 2:00.3 | 201 | 991 | 20 |
| 8:05.7 | 2,000m | 2:01.4 | 195 | 972 | 20 |
| 7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 20 |
| 8:02.7 | 6,000m | 2:00.6 | 199 | 985 | 20 |
| 8:03.0 | 8,000m | 2:00.7 | 199 | 984 | 20 |
| 7:55.5 | 10,000m | 1:58.8 | 208 | 1017 | 21 |