Damian Kijek 10000m row
10,000m
Meters
41:31.5
Time
2:04.5
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
October 16, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:31.5 | 10,000m | 2:04.5 | 181 | 923 | 19 |
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 20 |
| 8:14.2 | 4,000m | 2:03.5 | 186 | 938 | 19 |
| 8:19.2 | 6,000m | 2:04.8 | 180 | 919 | 19 |
| 8:20.6 | 8,000m | 2:05.1 | 179 | 914 | 19 |
| 8:23.0 | 10,000m | 2:05.7 | 176 | 905 | 20 |