Damian Kijek 10000m row
10,000m
Meters
42:37.6
Time
2:07.8
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
October 16, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.6 | 10,000m | 2:07.8 | 167 | 875 | 19 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 19 |
| 8:30.4 | 4,000m | 2:07.6 | 168 | 879 | 20 |
| 8:32.4 | 6,000m | 2:08.1 | 167 | 873 | 20 |
| 8:30.5 | 8,000m | 2:07.6 | 168 | 879 | 21 |
| 8:25.6 | 10,000m | 2:06.4 | 173 | 896 | 20 |