Damian Kijek 10000m row
10,000m
Meters
40:06.6
Time
2:00.3
Pace
661
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
October 22, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 10,000m | 2:00.3 | 201 | 991 | 20 |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 20 |
| 7:59.4 | 4,000m | 1:59.8 | 203 | 999 | 20 |
| 8:02.2 | 6,000m | 2:00.5 | 200 | 987 | 21 |
| 8:02.8 | 8,000m | 2:00.7 | 199 | 985 | 21 |
| 8:01.4 | 10,000m | 2:00.3 | 201 | 991 | 21 |