Damian Kijek 21097m row
21,097m
Meters
1:29:55.2
Time
2:07.8
Pace
1310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
October 23, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:55.2 | 21,097m | 2:07.8 | 167 | 876 | 19 |
| 8:06.9 | 2,000m | 2:01.7 | 194 | 967 | 21 |
| 8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 19 |
| 8:16.3 | 6,000m | 2:04.0 | 183 | 930 | 19 |
| 8:20.6 | 8,000m | 2:05.1 | 179 | 914 | 20 |
| 8:27.6 | 10,000m | 2:06.9 | 171 | 889 | 20 |
| 8:42.6 | 12,000m | 2:10.6 | 157 | 840 | 18 |
| 8:29.2 | 14,000m | 2:07.3 | 170 | 883 | 19 |
| 8:38.0 | 16,000m | 2:09.5 | 161 | 854 | 20 |
| 9:02.5 | 18,000m | 2:15.6 | 140 | 782 | 20 |
| 8:58.3 | 20,000m | 2:14.5 | 144 | 794 | 21 |
| 4:39.9 | 21,097m | 2:07.5 | 169 | 880 | 21 |