Damian Kijek 10000m row
10,000m
Meters
40:03.8
Time
2:00.1
Pace
661
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
October 25, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.8 | 10,000m | 2:00.1 | 202 | 993 | 19 |
| 8:02.2 | 2,000m | 2:00.5 | 200 | 987 | 19 |
| 8:00.4 | 4,000m | 2:00.1 | 202 | 995 | 19 |
| 8:01.9 | 6,000m | 2:00.4 | 200 | 988 | 20 |
| 8:02.0 | 8,000m | 2:00.5 | 200 | 988 | 20 |
| 7:57.3 | 10,000m | 1:59.3 | 206 | 1008 | 21 |