Damian Kijek v20:00/2:30r...3 row

15,001m

Meters

1:00:00.0

Time

1:59.9

Pace

996

Calories

Rest Distance169m
Rest Time6:50.0
Overall Distance15,170m
Overall Time1:06:50.0
Average Watts203
Calories Per Hour997
Stroke Rate20

October 29, 2022 21:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,001m 1:59.9 203 997 20
20:00.0 5,000m 2:00.0 203 997 19
r: 2:30 76m
20:00.0 4,999m 2:00.0 202 996 20
r: 3:10 45m
20:00.0 5,001m 1:59.9 203 997 21
r: 1:10 48m
r169m