Damian Kijek 10000m row
10,000
Meters
39:58.5
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
November 01, 2022 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:58.5 | 10,000 | 1:59.9 | 203 | 993 | 662 | 19 |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 999 | 133 | 19 |
| 7:59.0 | 4,000 | 1:59.7 | 204 | 999 | 133 | 19 |
| 8:00.2 | 6,000 | 2:00.0 | 202 | 989 | 132 | 19 |
| 7:59.9 | 8,000 | 1:59.9 | 203 | 990 | 132 | 19 |
| 8:00.3 | 10,000 | 2:00.0 | 202 | 989 | 132 | 19 |