Damian Kijek 1:16 row
141
Meters
1:16.2
Time
4:30.2
Pace
7
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 17 |
November 07, 2022 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.2 | 141 | 4:30.2 | 18 | 361 | 17 |
| 1:16.2 | 141 | 4:30.2 | 18 | 361 | 17 |