Damian Kijek 5:23 row
1,316m
Meters
5:23.3
Time
2:02.8
Pace
85
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
November 09, 2022 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.3 | 1,316m | 2:02.8 | 189 | 949 | 25 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 5:23.3 | 120m | 1:37.0 | 383 | 1616 | 31 |