Damian Kijek 10000m row
10,000m
Meters
40:20.1
Time
2:01.0
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
November 14, 2022 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.1 | 10,000m | 2:01.0 | 198 | 979 | 21 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 22 |
| 7:59.3 | 4,000m | 1:59.8 | 203 | 1000 | 21 |
| 8:04.5 | 6,000m | 2:01.1 | 197 | 977 | 21 |
| 8:08.8 | 8,000m | 2:02.2 | 192 | 960 | 21 |
| 8:08.0 | 10,000m | 2:02.0 | 193 | 963 | 24 |