Damian Kijek 5:07 row
1,342m
Meters
5:07.5
Time
1:54.5
Pace
93
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 22 |
November 19, 2022 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,342m | 1:54.5 | 233 | 1101 | 22 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 23 |
| 5:07.5 | 30m | 2:05.0 | 179 | 916 | 8 |