Damian Kijek 5:53 row
1,528
Meters
5:53.9
Time
1:55.8
Pace
105
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
November 28, 2022 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.9 | 1,528 | 1:55.8 | 225 | 1068 | 105 | 22 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 23 |
| 5:53.9 | 240 | 1:52.2 | 247 | 1135 | 17 | 18 |