Damian Kijek 5:53 row
1,528m
Meters
5:53.9
Time
1:55.8
Pace
105
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
November 28, 2022 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.9 | 1,528m | 1:55.8 | 225 | 1075 | 22 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
| 5:53.9 | 240m | 1:52.2 | 247 | 1150 | 18 |