Damian Kijek 5:06 row
1,308m
Meters
5:06.6
Time
1:57.2
Pace
88
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
November 30, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,308m | 1:57.2 | 217 | 1048 | 21 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 5:06.6 | 24m | 2:17.5 | 135 | 763 | 9 |