Damian Kijek 5:13 row
1,256m
Meters
5:13.5
Time
2:04.8
Pace
80
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
December 04, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.5 | 1,256m | 2:04.8 | 180 | 919 | 22 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 5:13.5 | 42m | 2:40.7 | 84 | 590 | 13 |