Damian Kijek 5:08 row
1,310m
Meters
5:08.4
Time
1:57.7
Pace
88
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
December 11, 2022 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,310m | 1:57.7 | 215 | 1038 | 23 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 |
| 5:08.4 | 30m | 2:20.0 | 128 | 738 | 14 |