Damian Kijek 10000m row
10,000m
Meters
39:53.5
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
December 12, 2022 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.5 | 10,000m | 1:59.6 | 204 | 1002 | 19 |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 19 |
| 7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 18 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 19 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 19 |
| 7:58.1 | 10,000m | 1:59.5 | 205 | 1005 | 21 |