Damian Kijek 5:04 row
1,299m
Meters
5:04.5
Time
1:57.2
Pace
88
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
December 14, 2022 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,299m | 1:57.2 | 217 | 1048 | 23 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 5:04.5 | 14m | 2:40.7 | 84 | 590 |