Damian Kijek 5:28 row
1,314m
Meters
5:28.2
Time
2:04.8
Pace
86
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 22 |
December 17, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:28.2 | 1,314m | 2:04.8 | 180 | 918 | 22 |
5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
5:28.2 | 62m | 3:47.4 | 30 | 402 | 15 |