Damian Kijek 10000m row
10,000m
Meters
39:50.3
Time
1:59.5
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
December 18, 2022 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.3 | 10,000m | 1:59.5 | 205 | 1005 | 20 |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 19 |
| 8:00.9 | 4,000m | 2:00.2 | 201 | 993 | 18 |
| 7:59.5 | 6,000m | 1:59.8 | 203 | 999 | 20 |
| 7:59.3 | 8,000m | 1:59.8 | 203 | 1000 | 21 |
| 7:59.4 | 10,000m | 1:59.8 | 203 | 999 | 23 |