Damian Kijek 10000m row
10,000m
Meters
39:48.9
Time
1:59.4
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
December 29, 2022 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.9 | 10,000m | 1:59.4 | 205 | 1006 | 19 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 19 |
| 7:56.6 | 4,000m | 1:59.1 | 207 | 1012 | 20 |
| 7:59.5 | 6,000m | 1:59.8 | 203 | 999 | 20 |
| 7:57.5 | 8,000m | 1:59.3 | 206 | 1008 | 20 |
| 7:58.0 | 10,000m | 1:59.5 | 205 | 1005 | 20 |