Damian Kijek v2:00/0:30r...10 row

5,693m

Meters

20:00.0

Time

1:45.3

Pace

438

Calories

Rest Distance265m
Rest Time5:00.0
Overall Distance5,958m
Overall Time25:00.0
Average Watts299
Calories Per Hour1328
Stroke Rate27

January 03, 2023 21:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,693m 1:45.3 299 1328 27
2:00.0 568m 1:45.6 297 1321 27
r: 0:30 56m
2:00.0 566m 1:46.0 294 1311 26
r: 0:30 32m
2:00.0 565m 1:46.1 292 1305 26
r: 0:30 40m
2:00.0 568m 1:45.6 297 1321 27
r: 0:30 28m
2:00.0 567m 1:45.8 295 1316 27
r: 0:30 28m
2:00.0 569m 1:45.4 299 1327 28
r: 0:30 26m
2:00.0 571m 1:45.0 302 1338 29
r: 0:30 14m
2:00.0 567m 1:45.8 295 1316 28
r: 0:30 14m
2:00.0 574m 1:44.5 306 1354 30
r: 0:30 15m
2:00.0 577m 1:43.9 311 1371 31
r: 0:30 12m
r265m