Damian Kijek 1:00:00 row
15,109m
Meters
1:00:00.0
Time
1:59.1
Pace
1005
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
January 07, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,109m | 1:59.1 | 207 | 1012 | 21 |
| 4:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 21 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 20 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 19 |
| 16:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 20 |
| 20:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 20 |
| 24:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 20 |
| 28:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 21 |
| 32:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 21 |
| 36:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 21 |
| 40:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 21 |
| 44:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 22 |
| 48:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 23 |
| 52:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 22 |
| 56:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 23 |
| 1:00:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 23 |