Damian Kijek 1:23 row
360m
Meters
1:23.4
Time
1:55.8
Pace
25
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
January 15, 2023 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.4 | 360m | 1:55.8 | 225 | 1075 | 26 |
| 1:23.4 | 361m | 1:55.5 | 227 | 1081 | 26 |