Damian Kijek 16:06 row
3,939m
Meters
16:06.4
Time
2:02.6
Pace
262
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
January 15, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.4 | 3,939m | 2:02.6 | 190 | 952 | 24 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 |
| 16:06.4 | 137m | 4:02.3 | 25 | 384 | 18 |