Damian Kijek 1:00 row
45m
Meters
1:00.0
Time
11:06.6
Pace
5
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 4 |
January 15, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 45m | 11:06.6 | 1 | 304 | 4 |
| 1:00.0 | 46m | 10:52.1 | 1 | 304 | 4 |