Damian Kijek 4:11 row
796m
Meters
4:11.5
Time
2:37.9
Pace
42
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
January 15, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 796m | 2:37.9 | 89 | 605 | 23 |
| 4:11.5 | 797m | 2:37.7 | 89 | 606 | 23 |