Damian Kijek 10000m row
10,000m
Meters
39:38.8
Time
1:58.9
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
January 16, 2023 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.8 | 10,000m | 1:58.9 | 208 | 1015 | 20 |
| 7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 21 |
| 7:57.0 | 4,000m | 1:59.2 | 206 | 1010 | 20 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 20 |
| 7:55.4 | 8,000m | 1:58.8 | 208 | 1017 | 21 |
| 7:55.4 | 10,000m | 1:58.8 | 208 | 1017 | 22 |